Your are here : HomeIngredientsBaking Flour Organic High Fiber Coconut Flour
Item in Box | |
Item(s) | 1 |
Shelf Life | |
Shelf Life Term | 12 Months |
Dimension | |
Length | 4 cms |
Width | 2 cms |
Height | 9 cms |
Country of Origin | |
Name of Country | USA |
Ingredient Type | |
Ingredient Information | Organic Coconut |
Type | Vegetarian |
Formation Type | Powder |
Weight & Packaging | |
Net Weight | 453 grms |
Gross Weight (with packaging) | 550 grms |
Packaging Type | Pouch |
Usages & Instructions | |
Applications | Cake,Cupcake,Cookies |
Form | Powder |
Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay.
The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate. We recommend following a recipe designed for coconut flour when getting started. Luckily, we have many recipes to experiment with in our recipe section.
Coconut flour is unsweetened and does not contain added sulfites. It is not considered raw. We recommend storing coconut flour in an airtight container in the fridge or freezer to keep it fresh after opening.
Nutritional Facts - Serving Size: 2 tablespoons (14g) | Amount Per Serving | % Daily Value |
Calories | 60 | |
Calories from Fat | 20 | |
Total Fat | 1.5 g | 2 % |
Saturated Fat | 1 g | 5 % |
Trans Fat | 0 g | 0 % |
Cholesterol | 0 mg | 0 % |
Sodium | 10 mg | 0 % |
Total Carbohydrate | 9 g | 3 % |
Dietary Fiber | 5 g | 20 % |
Sugars | 3 g | N/A |
Protein | 3 g | 6 % |
Vitamin A | 0 % | |
Vitamin C | 0 % | |
Calcium | 3 % | |
Iron | 1 % | |
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Ingredients organic coconut *Manufactured in a facility that also uses tree nuts and soy |
Legal Disclaimer
This is to inform customers that actual product packaging and materials may contain additional and different info than what is displayed on our website. We recommend that you do not depend solely on the info available and you always read labels, warnings, and directions before using or consuming a product.
Here’s a rundown on where to store whole grains. We hope it will give you some insight and inspiration for your own kitchen and maybe frees up a little room in your freezer. Here is a quick breakdown of where to store products.
We recommend airtight containers for everything, but at the very least use airtight containers for things left at room temperature. Bugs love whole grains and nothing keeps a bug out quite like a mason jar. You can make your own labels or cut out labels from our bag and adhere them to your jars.
Please find below the shipping rates for Supreme Enterprises Store on Bakerykart. The below rates are not applicable for products with extra shipping.
Cart Total | Shipping Charges |
Rs 0 to 1000000 | Rs 100 |
Sold By : Supreme
Sold By : Josef Marc
Sold By : Josef Marc
Sold By : Josef Marc
Please browse through the recently viewed product to help you track list of product you are recently visited. If you need any help, please contact us.
The active baking community on Bakerykart constitutes of amazing chefs and expert bakers including professional and home bakers. These baking enthusiasts and baking experts list their favourite baking recipes on our baking blog, sharing their expertise with the entire baking community. Here are their most popular baking recipes ranging from cakes to croissants, pies to puddings!
A double-layer of oatmeal cookie goodness sandwiching layers of smooth, chewy, ooey-gooey caramel, melted chocolate chips and toasted nuts.
Add the perfect holiday touch to your favorite chocolate cake recipe with this delicious Peppermint Buttercream frosting.
If you want to learn how to make a homemade whipped? buttercream? frosting that is great for cupcakes or spatula-iced cakes, our vanilla-flavored recipe is an easy way to branch out.
This is a very simple and easy No-Knead Artisan Bread recipe, if you have recently bought Bob''''s Red Mill Artisan Bread Flour, then do try this amazing recipe.